Full Day Course covering the basics of NTX philosophy & techniques
Sub-aquatic relaxation strategies essential for all breathold activities from Health Apnea to Competitive Freediving.
The starting point for all training within Freediving, as well as being beneficial for asthma, anxiety suffers, scuba divers & sports enthusiasts.
The full day includes
2x Theory sessions
2x Practical sessions
2x Sessions in the pool
All equipment is provided; suitable for everyone from 14yrs up.