Where it all begins. Safety, basic techniques & an introduction to our philosophy
You will be introduced to sub-aquatic relaxation strategies that will benefit SCUBA divers, freedivers and sports enthusiasts. Breathing & awareness exercises for stressful situations such as public presentations, exams or even everyday meetings in the office.
1 day course - £160
Central London: 1st Saturday of the Month
E-mail us for availability at email@example.com